Эффект теломер. Революционный подход к более молодой, здоровой и долгой жизни - Элисса Эпель

26. Nettleton, J. A., et al., “Dietary Patterns, Food Groups, and Telomere Length in the Multi-Ethnic Study of Atherosclerosis (MESA),” American Journal of Clinical Nutrition 88, no. 5 (November 2008): 1405–1412.

27. Cardin, R., et al., “Effects of Coffee Consumption in Chronic Hepatitis C: A Randomized Controlled Trial,” Digestive and Liver Disease 45, no. 6 (June 2013): 499–504, doi:10.1016/j.dld.2012.10.021.

28. Liu JJ, Crous-Bou M, Giovannucci E, De Vivo I.“Coffee Consumption Is Positively Associated with Longer Leukocyte Telomere Length” in the Nurses’ Health Study. J Nutr. 2016 Jul;146 (7):1373–8. doi: 10.3945/ jn.116.230490. Epub 2016 Jun 8.

29. Lee, J. Y., et al., “Association Between Dietary Patterns in the Remote Past and Telomere Length.” (See #23 above.) Nettleton et al., “Dietary Patterns, Food Groups, and Telomere Length in the Multi-Ethnic Study of Atherosclerosis (MESA).”

30. García-Calzón, S., et al., “Telomere Length as a Biomarker for Adiposity Changes After a Multidisciplinary Intervention in Overweight/Obese Adolescents: The EVASYON Study,” PLOS ONE 9, no. 2 (February 24, 2014): e89828, doi:10.1371/journal.pone.0089828.

31. Lee et al., “Association Between Dietary Patterns in the Remote Past and Telomere Length.” (See #23 above.)

32. Leung et al., “Soda and Cell Aging.” (See #17 above.)

33. Tiainen, A. M., et al., “Leukocyte Telomere Length and Its Relation to Food and Nutrient Intake in an Elderly Population,” European Journal of Clinical Nutrition 66, no. 12 (December 2012): 1290–1294, doi:10.1038/ejcn.2012.143.

34. Cassidy, A., et al., “Associations Between Diet, Lifestyle Factors, and Telomere Length in Women,” American Journal of Clinical Nutrition 91, no. 5 (May 2010): 1273–1280, doi:10.3945/ajcn.2009.28947.

35. Pavanello et al., “Shortened Telomeres in Individuals with Abuse in Alcohol Consumption.” (See #13 above.)

36. Cassidy et al., “Associations Between Diet, Lifestyle Factors, and Telomere Length in Women.” (See #34 above.)

37. Tiainen et al., “Leukocyte Telomere Length and Its Relation to Food and Nutrient Intake in an Elderly Population.” (See #33 above.)

38. Lee et al., “Association Between Dietary Patterns in the Remote Past and Telomere Length.” (See #23 above.)

39. Ibid.

40. Ibid.

41. Farzaneh-Far et al., “Association of Marine Omega–3 Fatty Acid Levels With Telomeric Aging in Patients With Coronary Heart Disease.” (See #25 above.)

42. García-Calzón et al., “Telomere Length as a Biomarker for Adiposity Changes After a Multidisciplinary Intervention in Overweight/Obese Adolescents: The EVASYON Study.” (See #30 above.)

43. Liu JJ, Crous-Bou M, Giovannucci E, De Vivo I. “Coffee Consumption Is Positively Associated with Longer Leukocyte Telomere Length” in the Nurses’ Health Study. J Nutr. 2016 Jul;146 (7):1373–8. doi: 10.3945/ jn.116.230490. Epub 2016 Jun 8. PMID: 27281805.

44. Paul, L., “Diet, Nutrition and Telomere Length,” Journal of Nutritional Biochemistry 22, no. 10 (October 2011): 895–901, doi:10.1016/ j.jnutbio.2010.12.001.

45. Richards, J. B., et al., “Higher Serum Vitamin D Concentrations Are Associated with Longer Leukocyte Telomere Length in Women,” American Journal of Clinical Nutrition 86, no. 5 (November 2007): 1420–1425. Xu et al., “Multivitamin Use and Telomere Length in Women.” (See #14 above.)

46. Paul et al., “High Plasma Folate Is Negatively Associated with Leukocyte Telomere Length in Framingham Offspring Cohort.” (This study also found vitamin use was associated with shorter telomeres.) (See #15 above.)

47. O’Neill, J., T. O. Daniel, and L. H. Epstein, “Episodic Future Thinking Reduces Eating in a Food Court,” Eating Behaviors 20 (January 2016): 9–13, doi:10.1016/j.eatbeh.2015.10.002.